{"id":33091,"date":"2023-08-03T07:45:07","date_gmt":"2023-08-03T07:45:07","guid":{"rendered":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/%cf%80%cf%8e%cf%82-%ce%bc%ce%bf%ce%b9%ce%ac%ce%b6%ce%b5%ce%b9-%ce%b7-%ce%b1%ce%bd%ce%b1%cf%84%ce%bf%ce%bb%ce%ae-%cf%83%ce%b5-%ce%b4%ce%b9%ce%b1%cf%86%ce%bf%cf%81%ce%b5%cf%84%ce%b9%ce%ba%ce%bf%cf%8d\/"},"modified":"2026-07-15T07:19:47","modified_gmt":"2026-07-15T07:19:47","slug":"%cf%80%cf%8e%cf%82-%ce%bc%ce%bf%ce%b9%ce%ac%ce%b6%ce%b5%ce%b9-%ce%b7-%ce%b1%ce%bd%ce%b1%cf%84%ce%bf%ce%bb%ce%ae-%cf%83%ce%b5-%ce%b4%ce%b9%ce%b1%cf%86%ce%bf%cf%81%ce%b5%cf%84%ce%b9%ce%ba%ce%bf%cf%8d","status":"publish","type":"post","link":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/%cf%80%cf%8e%cf%82-%ce%bc%ce%bf%ce%b9%ce%ac%ce%b6%ce%b5%ce%b9-%ce%b7-%ce%b1%ce%bd%ce%b1%cf%84%ce%bf%ce%bb%ce%ae-%cf%83%ce%b5-%ce%b4%ce%b9%ce%b1%cf%86%ce%bf%cf%81%ce%b5%cf%84%ce%b9%ce%ba%ce%bf%cf%8d\/","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b5\u03c2;"},"content":{"rendered":"<p>\u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03bf\u03c4\u03ad \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03b5\u03af \u03c0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03ae\u03bb\u03b9\u03bf\u03c5 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b5\u03c2. \u03a0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5\u03c2; \u039f Ron Miller \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03ad\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc. \u03a1\u03af\u03be\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c4\u03ad\u03bb\u03bb\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03ba\u03bf\u03c3\u03bc\u03b5\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b5\u03c2\u2026<\/p>\n<p><strong>1. \u0395\u03c1\u03bc\u03ae\u03c2<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2861\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/ermis1.jpg\" alt=\"\" width=\"640\" height=\"480\" \/><\/p>\n<p><strong>2. \u0391\u03c6\u03c1\u03bf\u03b4\u03af\u03c4\u03b7<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2862\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/\u03b1\u03c6\u03c1\u03bf\u03b4\u03b9\u03c4\u03b7.jpg\" alt=\"\" width=\"1000\" height=\"818\" \/><\/p>\n<p><strong>3. \u0386\u03c1\u03b7\u03c2<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2863\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/\u03b1\u03c1\u03b7\u03c3.jpg\" alt=\"\" width=\"1000\" height=\"800\" \/><\/p>\n<p><strong>4. \u039a\u03c1\u03cc\u03bd\u03bf\u03c2<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2864\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/\u03ba\u03c1\u03bf\u03bd\u03bf\u03c3.jpg\" alt=\"\" width=\"999\" height=\"900\" \/><\/p>\n<p><strong>5. \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03ce\u03bd\u03b1\u03c2<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2865\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/\u03c0\u03bf\u03c3\u03b5\u03b9.jpg\" alt=\"\" width=\"1000\" height=\"647\" \/><\/p>\n<p><strong>6. \u03a0\u03bb\u03bf\u03cd\u03c4\u03c9\u03bd\u03b1\u03c2<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2866\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/\u03c0\u03bb\u03bf\u03c5\u03c4.jpg\" alt=\"\" width=\"1000\" height=\"818\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae: downtimeforyou.blogspot.com<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/spoudesidef.com\/?utm_source=studyplan\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2848\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/\u0393\u0391\u039b\u039b\u0399\u039a\u039f-\u039a\u039f\u039b\u039b\u0395\u0393\u0399\u039f-IDEF-1.png\" alt=\"\" width=\"1000\" height=\"450\" \/><\/a> <a href=\"https:\/\/open-university.gr\/?utm_source=studyplan\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2847\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/OPEN-UNIVERSITY.png\" alt=\"\" width=\"1000\" height=\"450\" \/><\/a> <a href=\"https:\/\/frederick-university.com\/?utm_source=studyplan\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2846\" src=\"https:\/\/studyplan.gr\/wp-content\/uploads\/2023\/07\/FREDERICK.png\" alt=\"\" width=\"1000\" height=\"450\" \/><\/a> <a href=\"https:\/\/spoudespafos.com\/?utm_source=studyplan\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2844\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/\u03a0\u0391\u039d\u0395\u03a0\u0399\u03a3\u03a4\u0397\u039c\u0399\u039f-\u039d\u0395\u0391\u03a0\u039f\u039b\u0399\u03a3-\u03a0\u0391\u03a6\u039f\u03a3.png\" alt=\"\" width=\"1000\" height=\"450\" \/><\/a> <a href=\"https:\/\/emporikonautiko.com\/?utm_source=studyplan\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2849\" src=\"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-content\/uploads\/2026\/06\/\u039d\u0391\u03a5\u03a4\u0399\u039a\u0397-\u0391\u039a\u0391\u0394\u0397\u039c\u0399\u0391-\u0392\u0391\u03a1\u039d\u0391\u03a3-1.png\" alt=\"\" width=\"1000\" height=\"450\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03bf\u03c4\u03ad \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03b5\u03af \u03c0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03ae\u03bb\u03b9\u03bf\u03c5 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b5\u03c2. \u03a0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2<\/p>\n","protected":false},"author":1,"featured_media":33100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[],"class_list":["post-33091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arthra"],"_links":{"self":[{"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/posts\/33091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/comments?post=33091"}],"version-history":[{"count":3,"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/posts\/33091\/revisions"}],"predecessor-version":[{"id":35979,"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/posts\/33091\/revisions\/35979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/media\/33100"}],"wp:attachment":[{"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/media?parent=33091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/categories?post=33091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/747699517.linuxzone240.grserver.gr\/studyplan\/wp-json\/wp\/v2\/tags?post=33091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}